This website use cookies to ensure you get the best experience on our website
EVOLVE. body, mind & soul
FREE
YOGA SESSION
Friday 8 AM Berlin time (GMT+2)
Join us for a FREE Yoga session
All levels are welcome! Don't worry if this is your first time practicing yoga, we will propose adjustments for beginners.
Practice yoga with our International Yoga Alliance certified yoga instructor!
Get back in shape!
Friday 8 AM Berlin time (GMT+2)
FREE yoga session
We created this special offer for you to enjoy having a healthy lifestyle in the privacy of your home.
Practice yoga with joy
our promise
Flexible Schedule
Our session will be live, online, on Friday 8 AM Berlin time (GMT+2).
Motivational Instructors
Our team of professionals with over 10 years of experience will guide a beautiful online session. We will correct your alignment and support you in real time.
Personal Attention
You are special! During the online sessions, our teacher will give you the personal attention you deserve.
YOGA & FITNESS
benefits of an active lifestyle
Improves immunity
30 minutes of physical activity improve your cardio-vascular system
Prevents premature aging
You will lose weight
Helps you feel better in your body
Helps to balance your emotions
Contributes to increasing the level of empathy and compassion
You will rest better during sleep
YOGA
Meet your yoga teacher
Anca Stef
Anca Stef has been practicing yoga for the past ten years. She is a graduate yoga teacher of the Rishikesh Yoga Peeth School in India. She is a 200 HR RYT Yoga Alliance certified teacher.
"Yoga has nourished my mind, body and spirit and given me the inner peace and harmony that I have long been searching for in order to lead a fulfilled, joyous life," says Anca.
Anca Stef says yoga has changed the quality of her life for the better in many ways. She credits her asana, pranayama and meditation practices with providing the clarity and calmness that the mind needs for a joyful, fulfilled life.
Friday 8 AM Berlin time (GMT+2)
FREE yoga session
We created this special offer for you to enjoy having a healthy lifestyle in the privacy of your home.
FREQUENTLY ASKED QUESTIONS
Got questions? We've got answers.
I have medical problems. Can I attend?
Sure, if your doctor cleared you for physical exercise.
Our certified yoga instructor trainer designs the sessions to cater to your needs based on your goals (mobility, flexibility, weight loss, strength) and your health condition.
Before our first class you will fill in a health form for us to assess your health condition.
I'm a beginner. Can I attend?
Yes! This session is designed for all levels. Just mention at the beginning of the session that this is your first time practicing :)
WATCH YOGA VIDEO
Sneak peak into your yoga class.
Friday 8 AM Berlin time (GMT+2)
FREE yoga session
We created this special offer for you to enjoy having a healthy lifestyle in the privacy of your home.
LOVE FROM OUR CLIENTS
Don’t take our word.
